Suitable for
People who connect with movement-led exploration and embodied emotional awareness.
60 min
Dance Movement Therapy
Studio preferred · Apurvaa Saxena
About
What to expect
Guided movement and body-awareness practices that support expression, regulation, and mind-body connection.
- Session fee: ₹2,500
- Studio preferred
- With Apurvaa Saxena
- Clear preparation and aftercare guidance
Important boundaries
Not medical rehabilitation or a substitute for licensed clinical care where required.
How to prepare
Wear comfortable clothing and share any movement limitations before the session.
After the session
Rest, hydrate, and note any physical or emotional observations after the practice.
FAQ
Good to know
How should I prepare for Dance Movement Therapy?
Come hydrated, avoid a heavy meal just before the session, and bring a short intention or theme you would like to explore.
Is this confidential?
Yes. Sessions are private and held with professional discretion. Share only what feels right for you.
How many sessions might I need?
Some people feel a shift in one session; others prefer a short series. We will recommend a pace after the first meeting.
How long is a therapy session?
Allow 60–90 minutes. The exact duration depends on the client's needs and the modality used.
What is the cancellation or rescheduling rule?
Please inform the studio at least 6 hours before the appointment if you need to cancel or reschedule.
How long are therapy packages valid?
The 8-session package is valid for 2 weeks and the 12-session package for 3 weeks. In a medical emergency, either may be extended up to a maximum total validity of 6 weeks with studio-manager approval.
Begin
Ready to continue?
Send a booking request — we confirm availability and next steps personally.